The Effects of Quitting Smoking
It’s no secret that quitting cigarettes can have a massive positive impact on your health and general well-being. Some of the benefits of ditching cigarettes can be noticed immediately after you quit, and some are enjoyed later on in your journey after weeks, months and years of being smoke-free.
Regardless of when these improvements to your health present themselves, with dedication and determination you will experience an ever-improving state of health which impacts not only yourself, but those around you who are also affected by and care for your well-being.
Below is a timeline detailing the numerous health benefits you’ll enjoy along your journey when you swap the cigarettes for a healthier alternative like e-cigarettes.
With some of these positive effects presenting themselves just twenty minutes after quitting what are you waiting for?