Over and Under Nic’ing
One of the many bonuses of vaping is being able to carefully monitor your nicotine intake with a view to gradually reducing it over time. This is particularly easy when using e-cigarettes as all e-liquids are clearly labelled with their specific nicotine content and by using the various available guides online and in vape stores, you can assess which nicotine level will be most suitable to reflect your current tobacco habit. For example, if you are a ten-a-day smoker, you would require an e-liquid with a nicotine strength of 6mg. If you find this is too strong, you can simply swap your e-juice for a 3mg. For a stronger, more satisfying hit, you can move up to 12mg.