Quitting with a partner that smokes.

It can be hard to quit cigarettes and make the switch to vaping if you’re around someone that's still smoking. For a lot of people, situations such as going to the pub with friends that smoke can be a likely point of relapse, and if you’re living with someone that’s smoking then you’re being exposed to this type of situation on a regular basis. Quitting cigarettes and making the switch is mostly down to your own willpower and planning, however it can be very beneficial to ask those around you for support and to be considerate of your situation.

Asking friends or partners if they can try and not smoke around you in certain situations if possible, can be a great help. For example, if you have friends over, then asking them not to smoke in the house or car is a good way to lower cigarette smoke exposure, the same can be asked of your partner.

The support of friends and family is a sure-fire way to increase your chances of successfully making the switch. Statistically, quitting within social groups can have a large effect on success. Quitting and making the switch alongside someone else is a great way to give yourself the best chance of success.

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The chances of you quitting successfully go up by:

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