What’s Your Vaping Style? A Beginner's Guide to MTL, RDL & DTL
December 01, 2025Understanding the difference between Mouth-to-Lung (MTL), Restricted-Direct-Lung (RDL), and Direct-to-Lung (DTL) vaping is the key to finding your perfect vape. This guide will explain what each style means, what it feels like, and what gear you need to achieve it.
When you start vaping, you’ll quickly encounter the terms MTL, RDL, and DTL. Far from being technical jargon, these acronyms describe the most fundamental aspect of your experience: how you inhale the vapour. Your vaping style influences everything from the sensation of the draw and the amount of vapour you produce to the type of device and e-liquid that will work best for you.
Think of it as the difference between sipping a drink and gulping it down; both achieve the same goal, but the method and sensation are entirely different. This guide will walk you through each of the three main vaping styles, helping you identify which one is right for you and ensuring you can choose the hardware to match.
Key Takeaways
- Your "vaping style" refers to how you inhale vapour: Mouth-to-Lung (MTL), Direct-to-Lung (DTL), or Restricted-Direct-Lung (RDL).
- MTL vaping is a two-step process similar to smoking a cigarette and is ideal for beginners.
- DTL vaping is a single, deep inhale that produces large clouds of vapour and is suited to powerful devices.
- RDL vaping is a versatile hybrid style that offers a balance of flavour and vapour production.
- The right device, coil, and e-liquid are all essential for achieving your preferred vaping style.
Slim, stylish MTL prefilled pod vape with 850mAh battery and a simple 1.8ml pod + 2.2ml refill format for up...
£6.95
60W pod vape kit with a 3000mAh battery, 0.96-inch TFT screen and capacitive auto-lock. Adjustable airflow and PnP X coils...
£38.99
VooPoo VooPoo Drag S3 Pod Vape Kit
FREE E-Liquid Flavour
£38.99
RDL (Restricted-Direct-to-Lung): A balanced vaping style slightly restricted airflow.
Sweet Cherry flavour paired with a clean, frosty Ice note.
£3.99
IVG IVG Intense Salts Frozen Cherries 10ml Nic Salts E-Liquid
£3.99
Rechargeable Prefilled Pod Kit with 2ml Pod + 10ml refill, mesh coil technology, 3 x Boost Mode. Up to 10,000...
£9.95
Pineapple Ice flavour Double Drip 10K Prefilled Pod & Refill. Up to 10,000 puffs per replaceable 2ml pod with 10ml...
£5.99
Twin-pack of Vaporesso Dojo 2000 Go (Transparent) prefilled pod kits. 700mAh, 1ml pod + 3ml refill per device, up to...
£5.95
Orange Bruu flavour refill pod for the Lost Mary Nera30K Kit. Includes 1 x 2ml Prefilled Pod + 15ml Refill...
£7.95
DTL (Direct-to-Lung): Vapour is inhaled directly into the lungs for larger clouds of vapour.
Slim 16W pod vape kit with 1000mAh battery, top-sliding 2ml cartridge and quick side airflow control for easy mouth-to-lung vaping.
£7.99
Innokin Innokin Plexus Go Pod Vape Kit
£7.99
RDL (Restricted-Direct-to-Lung): A balanced vaping style slightly restricted airflow.
Refillable 2ml Plexus pods with integrated mesh coils in 0.6ohm dual mesh, 0.8ohm mesh or 1.2ohm mesh. Pack of 2....
£3.49
Innokin Innokin Plexus Replacement Pod 2ml
£3.49
DTL (Direct-to-Lung): Vapour is inhaled directly into the lungs for larger clouds of vapour.
Lightweight 30W pod kit with 2000mAh battery, 0.96” TFT screen, Super Pulse consistent output and XROS COREX 3.0 mesh pods...
£24.99
Vaporesso Vaporesso Xros Pro 2 Pod Vape Kit
FREE E-Liquid Flavour
£24.99
RDL (Restricted-Direct-to-Lung): A balanced vaping style slightly restricted airflow.
DTL (Direct-to-Lung): Vapour is inhaled directly into the lungs for larger clouds of vapour.
Top-fill 2ml XROS replacement pods with COREX 3.0 mesh heating. Available in 0.4ohm, 0.6ohm, 0.8ohm, 1.0ohm and 1.2ohm. Compatible across...
£8.99
Vaporesso Vaporesso Xros Series Corex 3.0 Version Replacement 2ml Pods - 4 Pods
£8.99
MTL (Mouth-to-Lung): Mimics traditional smoking.
Slim, ergonomic 35W pod kit with 1200mAh battery, 360° wraparound LED screen, adjustable airflow and URSA V1/V2/V3 pod compatibility for...
£11.99
Lost Vape Lost Vape Galaxy T360 Pod Vape Kit
£11.99
Purple Edition pairs Strawberry Raspberry Cherry Ice and Blueberry Raspberry Lemonade in dual Pre Filled 2ml pods with 5ml refills....
£7.99
Four-bay smart charger for 3.6/3.7V Li-ion and 1.2V Ni-MH/Ni-Cd cells with USB-C input, independent bays and auto 2×1A or 4×0.5A...
£12.99
What is a Vaping Style?
A vaping style simply describes the way you draw vapour from your e-cigarette into your lungs. The method you use has a significant impact on the overall sensation, including the intensity of the flavour, the warmth of the vapour, and the tactile "throat hit" you feel. Each style is best suited to different types of hardware and e-liquids, so understanding them is the first step to building your perfect setup.
Mouth-to-Lung (MTL): The Classic, Cigarette-like Draw
What it is: Mouth-to-Lung is a two-step inhalation process. First, you draw the vapour into your mouth, hold it for a moment, and then inhale it into your lungs. The sensation is very similar to how most people smoke a traditional cigarette, which is why it's the most common and recommended style for new vapers. The draw is typically tight and controlled, much like sipping a drink through a narrow straw.
Why choose it: The primary appeal of MTL vaping is its familiarity. It mimics the action of smoking, making it a natural and comfortable starting point for those moving away from cigarettes. This style is also excellent for flavour clarity, as holding the vapour in your mouth allows you to appreciate the nuances of your e-liquid. It produces a discreet amount of vapour, making it ideal for use in public.
What you need:
- Devices: Low-powered devices are best for MTL. This includes most Starter Kits and a huge variety of Pod Kits.
- Coils: Higher-resistance coils, typically 1.0ohm or above, are used to provide the tight draw and require less power.
- E-Liquids: Thinner e-liquids work best. Choose 50/50, High-PG, or Nic Salt e-liquids for the best performance.
Direct-to-Lung (DTL): For Maximum Vapour and a Smooth Inhale
What it is: Direct-to-Lung vaping is a single-step process where you inhale the vapour directly and deeply into your lungs, bypassing holding it in your mouth. The draw is very open and airy, similar to taking a deep breath through a snorkel. This style is often referred to as "sub-ohm" vaping because it uses coils with a resistance below 1.0ohm.
Why choose it: DTL vaping is all about producing large, dense clouds of vapour. The sensation is smooth, warm, and intense, delivering a powerful rush of flavour and vapour. This style is generally preferred by more experienced vapers and hobbyists who enjoy cloud-chasing and a more impactful, full-bodied vape experience.
What you need:
- Devices: High-powered Advanced Kits (or "box mods") with adjustable wattage are required to power the low-resistance coils.
- Coils: Low-resistance (sub-ohm) coils, typically 0.6ohm or below, are essential.
- E-Liquids: Thick, High-VG e-liquids (usually 70% VG or higher) are necessary to produce large clouds and prevent leaking in sub-ohm tanks.
Restricted-Direct-Lung (RDL): The Best of Both Worlds
What it is: RDL is a modern hybrid style that sits perfectly between MTL and DTL. The inhale is still a direct-to-lung draw, but it's done with more resistance, or "restriction," than a full DTL vape. This creates a draw that is significantly looser and airier than MTL, but tighter and more controlled than DTL.
Why choose it: RDL has become incredibly popular because it offers a fantastic balance of flavour and vapour. You get a richer, warmer vape and more substantial clouds than MTL, but without the full-on intensity (or battery drain) of a DTL setup. It's often considered a natural next step for MTL vapers who want a bit more "oomph" from their vape.
What you need:
- Devices: The rise of RDL is largely thanks to modern, versatile pod kits that feature adjustable airflow and a range of coil options.
- Coils: Mid-range resistance coils, typically between 0.6ohm and 0.8ohm, are perfect for RDL.
- E-Liquids: This style works well with a variety of e-liquids, but 50/50 blends are often ideal, providing a great mix of flavour and vapour production.
How to Find Your Vaping Style
Finding your style is part of the vaping journey. If you are just starting out and have a history of smoking, we strongly recommend beginning with an MTL device. The familiar sensation will make for the most seamless and comfortable experience.
As you become more accustomed to vaping, don't be afraid to experiment. Many modern pod kits come with adjustable airflow and multiple coil and pod options, allowing you to try everything from a tight MTL draw to a loose RDL inhale with a single device. By exploring these options, you'll soon discover the perfect vaping style for you.
Related products
Slim, stylish MTL prefilled pod vape with 850mAh battery and a simple 1.8ml pod + 2.2ml refill format for up...
£6.95
60W pod vape kit with a 3000mAh battery, 0.96-inch TFT screen and capacitive auto-lock. Adjustable airflow and PnP X coils...
£38.99
VooPoo VooPoo Drag S3 Pod Vape Kit
FREE E-Liquid Flavour
£38.99
RDL (Restricted-Direct-to-Lung): A balanced vaping style slightly restricted airflow.
Sweet Cherry flavour paired with a clean, frosty Ice note.
£3.99
IVG IVG Intense Salts Frozen Cherries 10ml Nic Salts E-Liquid
£3.99
Rechargeable Prefilled Pod Kit with 2ml Pod + 10ml refill, mesh coil technology, 3 x Boost Mode. Up to 10,000...
£9.95
Pineapple Ice flavour Double Drip 10K Prefilled Pod & Refill. Up to 10,000 puffs per replaceable 2ml pod with 10ml...
£5.99
Twin-pack of Vaporesso Dojo 2000 Go (Transparent) prefilled pod kits. 700mAh, 1ml pod + 3ml refill per device, up to...
£5.95
Orange Bruu flavour refill pod for the Lost Mary Nera30K Kit. Includes 1 x 2ml Prefilled Pod + 15ml Refill...
£7.95
DTL (Direct-to-Lung): Vapour is inhaled directly into the lungs for larger clouds of vapour.
Slim 16W pod vape kit with 1000mAh battery, top-sliding 2ml cartridge and quick side airflow control for easy mouth-to-lung vaping.
£7.99
Innokin Innokin Plexus Go Pod Vape Kit
£7.99
RDL (Restricted-Direct-to-Lung): A balanced vaping style slightly restricted airflow.
Refillable 2ml Plexus pods with integrated mesh coils in 0.6ohm dual mesh, 0.8ohm mesh or 1.2ohm mesh. Pack of 2....
£3.49
Innokin Innokin Plexus Replacement Pod 2ml
£3.49
DTL (Direct-to-Lung): Vapour is inhaled directly into the lungs for larger clouds of vapour.
Lightweight 30W pod kit with 2000mAh battery, 0.96” TFT screen, Super Pulse consistent output and XROS COREX 3.0 mesh pods...
£24.99
Vaporesso Vaporesso Xros Pro 2 Pod Vape Kit
FREE E-Liquid Flavour
£24.99
Conclusion
Understanding the difference between MTL, RDL, and DTL is the most important step in taking control of your vaping experience. Each style offers a unique sensation and requires the right combination of hardware to perform at its best. By identifying the style that appeals most to you—whether it's the classic MTL draw, the cloud-focused DTL inhale, or the balanced RDL hybrid—you can confidently choose the right products and build a setup that you'll love.
If you have any more questions about vaping styles or need help choosing the perfect kit, our expert and friendly Customer Services Team is always ready to help.