Beginner's Vape Guide
New to Vaping

What’s Your Vaping Style? A Beginner's Guide to MTL, RDL & DTL

December 01, 2025

Understanding the difference between Mouth-to-Lung (MTL), Restricted-Direct-Lung (RDL), and Direct-to-Lung (DTL) vaping is the key to finding your perfect vape. This guide will explain what each style means, what it feels like, and what gear you need to achieve it. 

When you start vaping, you’ll quickly encounter the terms MTL, RDL, and DTL. Far from being technical jargon, these acronyms describe the most fundamental aspect of your experience: how you inhale the vapour. Your vaping style influences everything from the sensation of the draw and the amount of vapour you produce to the type of device and e-liquid that will work best for you. 

Think of it as the difference between sipping a drink and gulping it down; both achieve the same goal, but the method and sensation are entirely different. This guide will walk you through each of the three main vaping styles, helping you identify which one is right for you and ensuring you can choose the hardware to match. 

Key Takeaways 

  • Your "vaping style" refers to how you inhale vapour: Mouth-to-Lung (MTL), Direct-to-Lung (DTL), or Restricted-Direct-Lung (RDL). 
  • MTL vaping is a two-step process similar to smoking a cigarette and is ideal for beginners. 
  • DTL vaping is a single, deep inhale that produces large clouds of vapour and is suited to powerful devices. 
  • RDL vaping is a versatile hybrid style that offers a balance of flavour and vapour production. 
  • The right device, coil, and e-liquid are all essential for achieving your preferred vaping style. 

2ml + 2ml Pods Included

SKE CL2000 Prefilled Pod Kit
SKE CL2000 Prefilled Pod Kit

Kit + 2 x E-Liquids

VooPoo Drag S3 Pod Vape Kit
VooPoo Drag S3 Pod Vape Kit

2 for £15 - Ends 1st Feb

Double Drip 10k Prefilled Pod Vape Kit
Double Drip 10k Prefilled Pod Vape Kit

Kit + 3 x E-Liquids

Vaporesso Xros Pro 2 Pod Vape Kit
Vaporesso Xros Pro 2 Pod Vape Kit

What is a Vaping Style? 

A vaping style simply describes the way you draw vapour from your e-cigarette into your lungs. The method you use has a significant impact on the overall sensation, including the intensity of the flavour, the warmth of the vapour, and the tactile "throat hit" you feel. Each style is best suited to different types of hardware and e-liquids, so understanding them is the first step to building your perfect setup. 

Mouth-to-Lung (MTL): The Classic, Cigarette-like Draw 

What it is: Mouth-to-Lung is a two-step inhalation process. First, you draw the vapour into your mouth, hold it for a moment, and then inhale it into your lungs. The sensation is very similar to how most people smoke a traditional cigarette, which is why it's the most common and recommended style for new vapers. The draw is typically tight and controlled, much like sipping a drink through a narrow straw. 

Why choose it: The primary appeal of MTL vaping is its familiarity. It mimics the action of smoking, making it a natural and comfortable starting point for those moving away from cigarettes. This style is also excellent for flavour clarity, as holding the vapour in your mouth allows you to appreciate the nuances of your e-liquid. It produces a discreet amount of vapour, making it ideal for use in public. 

What you need: 

  • Devices: Low-powered devices are best for MTL. This includes most Starter Kits and a huge variety of Pod Kits
  • Coils: Higher-resistance coils, typically 1.0ohm or above, are used to provide the tight draw and require less power. 
  • E-Liquids: Thinner e-liquids work best. Choose 50/50High-PG, or Nic Salt e-liquids for the best performance.

 

Direct-to-Lung (DTL): For Maximum Vapour and a Smooth Inhale 

What it is: Direct-to-Lung vaping is a single-step process where you inhale the vapour directly and deeply into your lungs, bypassing holding it in your mouth. The draw is very open and airy, similar to taking a deep breath through a snorkel. This style is often referred to as "sub-ohm" vaping because it uses coils with a resistance below 1.0ohm. 

Why choose it: DTL vaping is all about producing large, dense clouds of vapour. The sensation is smooth, warm, and intense, delivering a powerful rush of flavour and vapour. This style is generally preferred by more experienced vapers and hobbyists who enjoy cloud-chasing and a more impactful, full-bodied vape experience. 

What you need: 

  • Devices: High-powered Advanced Kits (or "box mods") with adjustable wattage are required to power the low-resistance coils. 
  • Coils: Low-resistance (sub-ohm) coils, typically 0.6ohm or below, are essential. 
  • E-Liquids: Thick, High-VG e-liquids (usually 70% VG or higher) are necessary to produce large clouds and prevent leaking in sub-ohm tanks. 

 

Restricted-Direct-Lung (RDL): The Best of Both Worlds 

What it is: RDL is a modern hybrid style that sits perfectly between MTL and DTL. The inhale is still a direct-to-lung draw, but it's done with more resistance, or "restriction," than a full DTL vape. This creates a draw that is significantly looser and airier than MTL, but tighter and more controlled than DTL. 

Why choose it: RDL has become incredibly popular because it offers a fantastic balance of flavour and vapour. You get a richer, warmer vape and more substantial clouds than MTL, but without the full-on intensity (or battery drain) of a DTL setup. It's often considered a natural next step for MTL vapers who want a bit more "oomph" from their vape. 

What you need: 

  • Devices: The rise of RDL is largely thanks to modern, versatile pod kits that feature adjustable airflow and a range of coil options. 
  • Coils: Mid-range resistance coils, typically between 0.6ohm and 0.8ohm, are perfect for RDL. 
  • E-Liquids: This style works well with a variety of e-liquids, but 50/50 blends are often ideal, providing a great mix of flavour and vapour production. 

How to Find Your Vaping Style 

Finding your style is part of the vaping journey. If you are just starting out and have a history of smoking, we strongly recommend beginning with an MTL device. The familiar sensation will make for the most seamless and comfortable experience. 

As you become more accustomed to vaping, don't be afraid to experiment. Many modern pod kits come with adjustable airflow and multiple coil and pod options, allowing you to try everything from a tight MTL draw to a loose RDL inhale with a single device. By exploring these options, you'll soon discover the perfect vaping style for you. 

Related products

2ml + 2ml Pods Included

SKE CL2000 Prefilled Pod Kit
SKE CL2000 Prefilled Pod Kit

Kit + 2 x E-Liquids

VooPoo Drag S3 Pod Vape Kit
VooPoo Drag S3 Pod Vape Kit

2 for £15 - Ends 1st Feb

Double Drip 10k Prefilled Pod Vape Kit
Double Drip 10k Prefilled Pod Vape Kit

Kit + 3 x E-Liquids

Vaporesso Xros Pro 2 Pod Vape Kit
Vaporesso Xros Pro 2 Pod Vape Kit

Conclusion

Understanding the difference between MTL, RDL, and DTL is the most important step in taking control of your vaping experience. Each style offers a unique sensation and requires the right combination of hardware to perform at its best. By identifying the style that appeals most to you—whether it's the classic MTL draw, the cloud-focused DTL inhale, or the balanced RDL hybrid—you can confidently choose the right products and build a setup that you'll love. 

If you have any more questions about vaping styles or need help choosing the perfect kit, our expert and friendly Customer Services Team is always ready to help. 

What's the difference between MTL and DTL coils?

MTL coils have a higher electrical resistance (typically 1.0ohm or higher) and a narrower inner diameter, creating a tighter draw that requires less power. DTL coils have a very low resistance (below 1.0ohm) and a wider bore, allowing for more airflow and vapour production at higher power levels.

Can one vape kit do both MTL and DTL?

Yes, many modern and versatile pod kits are designed to support multiple vaping styles. By using different resistance coils and adjusting the device's airflow, you can often switch between a tight MTL draw, a balanced RDL inhale, and sometimes even a restricted DTL experience, all with one kit.

Which vaping style is best for flavour?

This is subjective, but many vapers find that MTL vaping provides the most intense and clearest flavour. This is because the tighter draw and lower airflow concentrate the vapour, allowing you to taste its nuances more distinctly. DTL vaping, while producing more vapour, can sometimes feel less flavour-focused.

Is RDL a good style for beginners?

While most beginners start with MTL due to its similarity to smoking, RDL can also be a great starting point if you prefer a looser, airier draw. Many starter-friendly pod kits now offer excellent RDL capabilities, making it a very accessible and satisfying style for newcomers.

Does my vaping style affect how much e-liquid I use?

Yes, absolutely. DTL vaping vaporises a much larger amount of e-liquid with each puff compared to MTL vaping, so you will go through your e-liquid much faster. RDL sits in the middle, using more liquid than MTL but significantly less than DTL.

Which vaping style is best for high nicotine strengths?

MTL is the best and most comfortable style for high nicotine strengths (12mg and above), including 20mg Nicotine Salts. The low vapour production means you get the nicotine